Veg cheesy grilled sandwich is a quick and easy snack packed with colorful veggies and oozing with melted cheese. Perfect for breakfast, brunch, or an evening snack, this recipe is loved by kids and adults alike.
Ingredients
- 8 slices of bread (whole wheat, multigrain, or white bread)
- 1 cup grated mozzarella or processed cheese
- 1/2 cup boiled corn kernels
- 1 small onion, finely chopped
- 1 small tomato, finely chopped (seeds removed)
- 1/4 cup capsicum, finely chopped
- 1 cucumber, grated (squeeze all the water)
- 2 tsp mayonnaise
- 1/2 tsp black paper
- 1/2 tsp chili flakes (optional)
- Salt, to taste
- Butter, for spreading
Instructions
1. Prepare the Filling
- In a mixing bowl, combine grated cheese, boiled corn, chopped onion, tomato, capsicum, cucumber, black paper, mayonnaise, chili flakes (if using), and salt. Mix well.
2. Assemble the Sandwich
- Spread butter evenly on one side of each bread slice.
- On the unbuttered side of 4 bread slices, spread ketchup and after spread the prepared filling evenly.
- Cover with the remaining 4 slices of bread, buttered side facing out.
3. Grill the Sandwich
- Heat a sandwich maker or grill pan.
- Place the sandwiches in the preheated sandwich maker or on the grill pan.
- Grill until the bread turns golden brown and crispy, and the cheese melts, about 3-5 minutes.
4. Serve
- Cut the sandwiches into halves or quarters and serve hot.
- Pair with ketchup, green chutney, or any dip of your choice.
Tips
- Use your favorite vegetables like spinach, grated carrots, or mushrooms for added flavor.
- Spread a thin layer of green chutney or mayonnaise for an extra burst of flavor.
- To make the sandwich healthier, use multigrain bread and reduce the amount of cheese.
Nutrition Chart for Veg Cheesy Grilled Sandwich (per sandwich, approximately 4 servings)
• Calories —————— 250 kcal
• Total Fat —————— 12 g
• Cholesterol ————— 20 mg
• Sodium ——————– 400 mg
• Total Carbohydrates — 26 g
• Protein ——————— 8 g
• Sugar ———————— 3 g
• Fiber ———————— 2 g
Note: These values are approximate and may vary depending on the ingredients used and portion size.
