Quick & Healthy Green Chutney Recipe | A Refreshing Dip for All

Green chutney is a versatile condiment used in many Indian dishes, including Vada Pav, sandwiches, and chats. It’s fresh, tangy, and spicy, adding a burst of flavor to any dish.

Ingredients:

  • – 1 cup fresh coriander leaves (cilantro), tightly packed
  • – 2-3 green chilies (adjust according to your spice preference)
  • – 1-inch piece of ginger, peeled
  • – 2-3 garlic cloves
  • – 1 tablespoon lemon juice
  • – 1/2 teaspoon chaat masala (optional, for extra flavor)
  • – Salt to taste
  • – Water as needed

Instructions:

  1. Preparation:
  • – Wash the coriander thoroughly under running water to remove any dirt.
  • – Roughly chop the green chilies, ginger, and garlic to make blending easier.
  1. Blending:
  • – In a blender or food processor, add the coriander leaves,), chopped green chilies, ginger, and garlic.
  • – and a pinch of salt.
  1. Adding Liquid:
  • – Squeeze in the lemon juice, which adds tanginess and helps retain the green color of the chutney.
  • – Add a little water, about 2-3 tablespoons, to help the blending process.
  1. Blend:
  • – Blend everything until you get a smooth, consistent paste. You can add more water if necessary, but the chutney should be thick and not too runny.
  1. Seasoning:

– Taste the chutney and adjust salt and lemon juice according to your preference.

– If you like, add a bit of chaat masala for an extra kick of flavor.

  1. Serving:
  • – Serve the green chutney immediately with Indian snack and appetizers or store it in an airtight container in the refrigerator. It will keep well for 2-3 days.

 Nutrition Chart for Green Chutney (per serving, approximately 4 servings)

  • Calories —————— 25 kcal
  • Total Fat —————— 0.5 g
  • Cholesterol ————— 0 mg
  • Sodium ——————– 150 mg
  • Total Carbohydrates — 5 g
  • Protein ——————— 1 g
  • Sugar ———————— 0.5 g
  • Fiber ———————— 2 g

Note: These values are approximate and may vary depending on the ingredients used and cooking methods

This chutney is good with biryani.

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